Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
Peppermint Aromatherapy Essential Oils & Headaches. Part of the series: Aromatherapy Recipes. Peppermint is a natural pain reliever, making it perfect for treating headaches. Treat your headaches using aromatherapy with the help of an herbalist and aromatherapy specialist in this free video. Read more: http://www.ehow.com/video_7411123_peppermint-aromatherapy-essential-oils-headaches.html Video Rating: / 5
Aromatherapy for Alcoholism. Part of the series: Aromatherapy Tips. Aromatherapy cannot treat or cure alcoholism, but it can make the recovery process less stressful by easing withdrawal symptoms and balancing mood. Learn which oils can ease recovery in this free video of aromatherapy tips. Read more: http://www.ehow.com/video_8068648_aromatherapy-alcoholism.html Video Rating: / 5
Lower Body Cool-down:
Lying Hamstring Stretch
Lying Piriformis Stretch
Butterfly Stretch
Lying Quadriceps Stretch
Lying Lower Back Stretch
Lower Back Stretch (optional)
Deep Squat Hold (optional)
Calf Stretch
Music Provided by NoCopyrightSounds:
Krys Talk – Fly Away
Krys Talk:
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In this video, Steven Warren, MD, specializing in orthopedic surgery at St. Petersburg General Hospital, says it’s difficult to inject pain medication into the hip, but it can be a good treatment option for certain patients. Video Rating: / 5
Dr. Ryan Bauman explains how to tell the difference between joint pain in the hip and back. Find more answers to frequently asked questions about hip arthritis at http://ow.ly/Zau69 Video Rating: / 5
Are you an active woman, but suffer from hip pain? Dr. David Chang discusses hip and knee pain associated with being active. Hip joints are highly susceptible to wear and tear, especially women who are always on the go.
Tazeka is pure essential oil therapy that blends science, spirit, and style! Visit http://tazekaaromatherapy.com to find out more information about aromatherapy and our Tazeka products.
Advocate Condell Medical Center Physical Therapist Teresa Beckman describes hip flexor stretching exercises to ease hip, spine and back pain. Video Rating: / 5
Aromatherapy for anxiety. How does it work? Is it real? That’s what I will be talking about today.
Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks, bark, rind, or roots. The oils are mixed with another substance such as a base oil, alcohol, or even lotion and then applied to the skin, sprayed in the air, or inhaled. You can also put it into a diffuser without mixing it with another oil and inhale it in the room. Many massage therapist will use it as part of a therapeutic massage.
Here are some popular essential oils that are used to promote relaxation
lavender (Lavandula angustifolia)
sandalwood (Santalum album)
orange blossom (Citrus sinensis)
lemon balm (Citrus limon)
rose (Rosa damascena),
jasmine
Clary sage (Salvia sclarea)
Roman chamomile (Anthemis nobilis)
Rose-scented geranium (Pelargonium spp.)
bergamot (Citrus aurantium)
For more information on Anxiety disorders https://goo.gl/nv5JHJ
References
Goel N; Kim H; Lao RP. An olfactory stimulus modifies nighttime sleep in young men and women.
Chronobiol Int. 2005; 22(5):889-904 (Wesleyan article referenced in the video)
Komiya, Migiwa; Takeuchi, Takashi; Harada, Etsumori (2006). “Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice”. Behavioural Brain Research 172 (2): 240–9.
Kiecolt-Glaser, Janice K.; Graham, Jennifer E.; Malarkey, William B.; Porter, Kyle; Lemeshow, Stanley; Glaser, Ronald (2008). “Olfactory influences on mood and autonomic, endocrine, and immune function”. Psychoneuroendocrinology 33 (3): 328–39.
Herz RS. Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior. Int J Neurosci. 2009;119(2):263-90.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video https://goo.gl/DFfT33 Video Rating: / 5
