ACHES (BODY ACHES)
Symptoms, Causes & Treatments
OVERVIEW
Body aches are extremely common and can be a symptom of many underlying conditions. While usually harmless, it is helpful to understand the cause of body aches and seek medical attention when appropriate.
Many underlying causes of body aches can be easily identified and treated without having to see a doctor. Body aches can vary in intensity and frequency. They may be described as sharp, intermittent pains or a dull but persistent ache.
If a person experiences body aches, identifying the cause will help them find an appropriate treatment, as well as whether they have any reason to be concerned.
SYMPTOMS
Body aches often occur alongside other symptoms. Recognizing other signs can help a person identify the cause and whether they should see a doctor.
Some common symptoms that occur alongside body aches are:
• pain
• weakness
• fatigue
• shivers or changes in body temperature
• cold and flu-like symptoms
CAUSES
There are many different reasons why body aches may occur. While most instances of body aches are easily treatable and relatively harmless, there are some more serious medical conditions that include body aches as a symptom.
TREATMENTS
Whether body aches are caused by a common cold or a more serious underlying condition, a person can try the following remedies to help alleviate the discomfort:
• Resting to allow the body time to repair and recuperate.
• Drinking plenty of fluids, as staying hydrated can help ease achiness caused by dehydration.
• Taking over-the-counter medications, including Acetaminophen and non-steroidal anti-inflammatory drugs (NSAIDs), which can reduce pain and inflammation.
• Having a warm bath, as the heat can help relax muscles and ease tension in the body.
• Regulating temperature, which may include reducing a fever, keeping warm, or staying cool to alleviate shivering and prevent the muscles from seizing up.
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